Are you someone who struggles with low mood or anxiety, or who feels that they worry over the slightest thing? Do you suffer with self-doubt, making decision-making a real challenge?

None of these situations is helpful long-term so why not try having a Reiki treatment? Reiki means universal energy and aims to restore the balance between mind, body and spirit. During a Reiki session, the practitioner is simply a channel for the energy which is all around us.

Benefits of Reiki

Our sessions will focus on helping you to feel confident and able to live a more full and vibrant life. Together we will focus on a combination of:

• Raising your energy levels and motivation
• Increasing your self-belief and confidence
• Reducing anxiety and stress, bringing a sense of calm
• Balancing your energy centres
• Creating a much more positive outlook

Sessions are an hour and we’ll use this time to give you the space needed to deeply relax and let go in the most positive way. It’s a great idea to also have a think about the areas of your life that most need improving so that we can discuss them and help you to move past anything that you feel is important to change up. Reiki is becoming more and more popular as people realise that self-care is a key element to the life they most want to be living.

Once we feel a deeper sense of inner peace, we find that levels of stress and anxiety naturally begin to drop which is ideal! The key focus will be to help you balance your inner and outer environments so that you live a full and happy life. Interestingly, the more we take care of our physical, spiritual and emotional health, often the more we find our lives moving forward in the ways we most want.

When we start living from a place of balance and connection, our lives start to change up as a result. We start to realise that life doesn’t have to be a constant struggle and with the right mindset, beliefs and a positive outlook everything we do, feel and experience can change up for the better. 

Treatment Types

I offer Reiki as a stand-alone one-to-one treatment. Regular clients may also enjoy the benefits of Reiki in a combined Bowen/Reiki or Scar Therapy/Reiki session where they can feel the benefits of the deep relaxation following their initial treatment.